You were told it was just anxiety—but deep down, you knew something didn’t feel right. The tears, the panic, the numbness—it wasn’t the “baby blues.” It was your body remembering a birth that didn’t feel safe. This blog dives into the often-ignored truth about postpartum trauma: what it really looks like, how it’s different from anxiety, and why naming it is the first step toward healing.

You’re not crazy. You’re not broken. What you're feeling might not be "just stress"—it might be postpartum trauma stored deep in your body. This post explores why healing isn't just about talking, but about listening to the wisdom your body’s been holding all along.

You planned, hoped, prepared—and then everything changed. Maybe the monitors beeped. Maybe there was silence. Now, you're left holding both your baby and a story that doesn’t fit the script. This blog holds space for the grief, the rage, and the rituals that help rewrite the unwritten ending of a birth that didn’t go as planned.

It all begins with an idea.